Road Cycling for 01:33:00 at 87 % of MaxHR on Fri 15-Mar-2019 04:05

Johan Nieuwoudt
Fitness score: 76.0
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Midrand, South Africa
Polar M400
167 max HR  
Training Plan
Cape Town Cycle Tour - Intermediate 3 CHALLENGER (14 week)

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Date and Time: Fri 15-Mar-2019 04:05 Duration: 01:33:00
Activity: Road Cycling Heart Rate Avg: 87 % of MaxHR
Altitude: 1554m (max) - 0m (min) Altitude: 0m (asc) - 0m (desc)
Distance: 42.7 km Comment:  



Heart Rate and Speed