Cycling for 01:30:00 at 80 % of MaxHR on Mon 15-Apr-2019 08:00

Johanp Prinsloo
Fitness score: 60.9
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Piet Retief, South Africa
Polar CS600X
165 max HR  
Training Plan
Cape Town Cycle Tour - Advanced RACER (14 week)

Manual Workout

Date and Time: Mon 15-Apr-2019 08:00 Duration: 01:30:00
Activity: Cycling Heart Rate Avg: 80 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 55.0 km Comment: Endurance ride 


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Heart Rate and Speed

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