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Gym / Strength for 01:40:00 at 134 BPM on Mon 15-Apr-2019 06:00

 
Tanja van der Merwe
 
 
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Profile
Klerksdorp, South Africa

179 max HR  
 
Training Plan
5km Trail Running plan STARTER (8 weeks)
 

Manual Workout

Tanja only shares his workouts with training buddies.
 

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