Mountain Biking for 00:52:00 at 59 % of MaxHR on Mon 15-Apr-2019 06:00

Pat Mitchell
view dashboard   view community
Krugersdorp, South Africa
Garmin Edge 810
167 max HR  
Training Plan
MTB Multi-Day Stage Race - THE CHALLENGER - Advanced (12 week)

Manual Workout

Date and Time: Mon 15-Apr-2019 06:00 Duration: 00:52:00
Activity: Mountain Biking Heart Rate Avg: 59 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 15.3 km Comment: first ride after fall 


No file uploaded.

Heart Rate and Speed

No file uploaded.