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Mountain Biking for 02:08:00 at 124 BPM on Mon 15-Apr-2019 06:00

 
Elmie van Staden
 
 
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Profile
Roodepoort, South Africa
Polar V800
174 max HR  
 
Training Plan
Complimed Midlands Ultra Triathlon BEGINNER (16 weeks)
 

Manual Workout

Elmie only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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