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Mountain Biking for 01:42:00 at 7 / 10 on Mon 15-Apr-2019 06:00

 
frikkie botha
 
 
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Profile
hartbeespoort, South Africa
Garmin Edge 810
156 max HR  
 
Training Plan
12 Weeks to your 100km Cycle Race - INTERMEDIATE 2
 

Manual Workout

Date and Time: Mon 15-Apr-2019 06:00 Duration: 01:42:00
Activity: Mountain Biking RPE: 7 / 10
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 31.7 km Comment:  
 

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Heart Rate and Speed

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