Road Cycling for 02:04:00 at 70 % of MaxHR on Mon 15-Apr-2019 12:00

Andi Et
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Cape Town, South Africa

173 max HR  
Training Plan
16 weeks to your MTB Multi-Day Stage Race - Intermediate 2 COMPETITOR

Manual Workout

Andi only shares his workouts with training buddies.


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Heart Rate and Speed

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