Road Cycling for 02:01:00 at 72 % of MaxHR on Mon 15-Apr-2019 06:00

Yvette Negrine
Fitness score: 102.7
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Durbanville, South Africa
Garmin Edge 1000
184 max HR  
Training Plan
5km Trail Running plan STARTER (8 weeks)

Manual Workout

Date and Time: Mon 15-Apr-2019 06:00 Duration: 02:01:00
Activity: Road Cycling Heart Rate Avg: 72 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 53.0 km Comment:  


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Heart Rate and Speed

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