Running for 00:21:00 at 75 % of MaxHR on Wed 15-May-2019 16:00

Pieter Erasmus
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Modimolle, South Africa
Garmin Vivosmart HR
183 max HR  
Training Plan
21km Running plan BEGINNER (12 weeks)

Manual Workout

Date and Time: Wed 15-May-2019 16:00 Duration: 00:21:00
Activity: Running Heart Rate Avg: 75 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 2.3 km Comment:  


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Heart Rate and Speed

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