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Road Running for 00:13:00 at 72 % of MaxHR on Wed 15-May-2019 06:00

 
Graeme Rigby
 
 
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Profile
Johannesburg, South Africa
Polar RCX5
176 max HR  
 
Training Plan
5km Running plan STARTER (4 weeks)
 

Manual Workout

Graeme only shares his workouts with training buddies.
 

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