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Rowing for 00:11:00 at 159 BPM on Wed 15-May-2019 20:00

 
Sanet Kruger
 
 
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Profile
Port Elizabeth, South Africa

177 max HR  
 
Training Plan
Sprint Triathlon training plan INTERMEDIATE 1 (12 weeks)
 

Manual Workout

Sanet only shares his workouts with training buddies.
 

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Heart Rate and Speed

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