Share

Indoor Cycling / Spinning for 01:00:00 at 77 % of MaxHR on Wed 12-Jun-2019 05:00

 
Rumarie van der Walt
 
 
view dashboard   view community
 
Profile
Bloemfontein, South Africa
Polar CS300
196 max HR  
 
Training Plan
Tsogo Sun Amashova Durban Classic - Advanced RACER (12 week)
 

Manual Workout

Date and Time: Wed 12-Jun-2019 05:00 Duration: 01:00:00
Activity: Indoor Cycling / Spinning Heart Rate Avg: 77 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 20.0 km Comment:  
 

Map

No file uploaded.
 

Heart Rate and Speed

No file uploaded.