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Indoor Cycling / Spinning for 01:00:00 at 74 % of MaxHR on Wed 12-Jun-2019 05:10

 
Gert van der Walt
 
 
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Profile
Bloemfontein, South Africa
Garmin Edge 500
192 max HR  
 
Training Plan
Tsogo Sun Amashova Durban Classic - Advanced RACER (12 week)
 

Manual Workout

Date and Time: Wed 12-Jun-2019 05:10 Duration: 01:00:00
Activity: Indoor Cycling / Spinning Heart Rate Avg: 74 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 28.0 km Comment:  
 

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Heart Rate and Speed

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