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Running for 00:44:00 at 8.5 / 10 on Wed 12-Jun-2019 05:00

 
Michael King
 
 
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Profile
Johannesburg, South Africa

Not set max HR  
 
Training Plan
42.2km Running plan INTERMEDIATE 2 (16 weeks)
 

Manual Workout

Michael only shares his workouts with training buddies.
 

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Heart Rate and Speed

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