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Road Running for 00:23:00 at 7 / 10 on Wed 12-Jun-2019 06:00

 
Sheldon Cockburn
 
 
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Profile
Diego Martin, Trinidad and Tobago
Garmin Forerunner 920XT
185 max HR  
 
Training Plan
Half Ironman Training plan INTERMEDIATE 2 (12 weeks)
 

Manual Workout

Sheldon only shares his workouts with training buddies.
 

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Heart Rate and Speed

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