Cycling for 01:30:00 at 8.4 / 10 on Thu 11-Jul-2019 11:59

Nico Badenhorst
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Grootfontein, Namibia
No device
172 max HR  
Training Plan
KAP Sani2c TRAIL - Intermediate 1 'Get Me to the Finish Line' (4 week)

Strava Workout

Nico only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Nico doesn't allow the view of heart rate chart.