Road Running for 00:19:23 at 80 % of MaxHR on Thu 11-Jul-2019 16:48

David Conradie
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, South Africa
Garmin Forerunner 910XT
192 max HR  
Training Plan
Telkom 947 Cycle Challenge - Novice (16 week)

File Workout

Date and Time: Thu 11-Jul-2019 16:48 Duration: 00:19:23
Activity: Road Running Heart Rate Avg: 80 % of MaxHR
Altitude: 1664m (max) - 0m (min) Altitude: 0m (asc) - 0m (desc)
Distance: 2.5 km Comment:  


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Heart Rate and Speed

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