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Cycling for 01:00:00 at 8.8 / 10 on Thu 11-Jul-2019 11:37

 
Lou Odendaal
 
 
Multiply FitTrack Index™: 1.9
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Profile
Kempton Park, South Africa
Garmin Edge 510
180 max HR  
 
Training Plan
KAP Sani2c ADVENTURE - Intermediate 2 'PEAK' (4 week)
 

Strava Workout

Lou only shares his workouts with training buddies.
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Lou doesn't allow the view of heart rate chart.