Other for 01:08:00 at 2.5 / 10 on Thu 11-Jul-2019 16:25

Ivan Ruthven-Bruijns
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Somerset West, South Africa
Garmin Edge 810
204 max HR  
Training Plan
8 weeks to your 3 to 5 Day Stage Road Race - ADVANCED Racer

Strava Workout

Ivan only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Ivan doesn't allow the view of heart rate chart.