Running for 00:35:00 at 7.5 / 10 on Thu 11-Jul-2019 17:27

Con Purchase
Multiply FitTrack Index™: 5.1
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Centurion, South Africa
Polar M400
176 max HR  
Training Plan
10km Running plan INTERMEDIATE (8 weeks)

Strava Workout

Con only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Con doesn't allow the view of heart rate chart.