Cycling for 01:51:00 at 7.7 / 10 on Thu 11-Jul-2019 16:10

Duncan Brown
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Not specified
Garmin Edge 800
181 max HR  
Training Plan
ABSA Cape Epic - Advanced RACER (24 week)

Strava Workout

Date and Time: Thu 11-Jul-2019 16:10 Duration: 01:51:00
Activity: Cycling RPE: 7.7 / 10
Distance: 42.2 km Comment: Afternoon Ride 


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Duncan doesn't allow the view of heart rate chart.