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Running for 00:28:00 at 8.8 / 10 on Thu 11-Jul-2019 17:45

 
Francis Anne Rogan
 
 
Multiply FitTrack Index™: 18.0
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Profile
Benmore, South Africa
Garmin Forerunner 910XT
182 max HR  
 
Training Plan
Telkom 947 Cycle Challenge - ABSOLUTE Beginner (12 week)
 

Strava Workout

Francis Anne only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

Francis Anne doesn't allow the view of heart rate chart.