Running for 00:39:00 at 8.4 / 10 on Thu 11-Jul-2019 16:57

Johan Kruger
Fitness score: 8.9
Multiply FitTrack Index™: 8.9
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Polokwane, South Africa
Polar V800
174 max HR  
Training Plan
No current training plan

Strava Workout

Date and Time: Thu 11-Jul-2019 16:57 Duration: 00:39:00
Activity: Running RPE: 8.4 / 10
Distance: 5.6 km Comment: Afternoon Run 


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Heart Rate and Speed