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Indoor Cycling / Spinning for 01:05:00 at 145 BPM on Thu 11-Jul-2019 17:00

 
Eckhard Straemke
 
 
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Profile
Windhoek, Namibia
Garmin Edge 810
179 max HR  
 
Training Plan
Base Build Training - INTERMEDIATE (4 weeks)
 

Manual Workout

Eckhard only shares his workouts with training buddies.
 

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Heart Rate and Speed

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