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Indoor Cycling / Spinning for 02:00:00 at 7.4 / 10 on Sat 20-Jul-2019 18:00

 
Chrismarie Nel
 
 
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Profile
, South Africa
Garmin Edge 810
195 max HR  
 
Training Plan
Karoo to Coast - Intermediate 2 JUNGLE JIM (12 week)
 

Manual Workout

Chrismarie only shares his workouts with training buddies.
 

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Heart Rate and Speed

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