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Cycling for 02:00:00 at 75 % of MaxHR on Sun 21-Jul-2019 06:00

 
mireille koster
 
 
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Profile
johannesburg, South Africa
Garmin Edge 510
173 max HR  
 
Training Plan
Spin 'n Ride Combo - RACE PEAK (8 WEEK)
 

Manual Workout

mireille only shares his workouts with training buddies.
 

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Heart Rate and Speed

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