Road Cycling for 03:14:22 at 68 % of MaxHR on Sun 21-Jul-2019 06:41

Graham Wilson
Multiply FitTrack Index™: 80.3
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, South Africa
Garmin Edge 800
163 max HR  
Training Plan
Tsogo Sun Amashova Durban Classic - Advanced RACER (12 week)

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Date and Time: Sun 21-Jul-2019 06:41 Duration: 03:14:22
Activity: Road Cycling Heart Rate Avg: 68 % of MaxHR
Altitude: 45m (max) - 0m (min) Altitude: 0m (asc) - 0m (desc)
Distance: 72.2 km Comment:  


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Heart Rate and Speed

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