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Mountain Biking for 03:15:00 at 79 % of MaxHR on Sun 21-Jul-2019 06:00

 
Braam Van Tonder
 
 
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Profile
Kimberley, South Africa
Garmin Edge 810
185 max HR  
 
Training Plan
Karoo to Coast - Advanced RACING SNAKE (12 week)
 

Manual Workout

Braam only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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