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Mountain Biking for 01:31:02 at 7.7 / 10 on Tue 13-Aug-2019 10:30

 
Deon Heger
 
 
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Profile
Johannesburg, South Africa
Garmin Fennix 3
185 max HR  
 
Training Plan
Karoo to Coast - Intermediate 2 JUNGLE JIM (8 week)
 

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Deon only shares his workouts with training buddies.
 

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Heart Rate and Speed

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