Road Cycling for 02:50:15 at 72 % of MaxHR on Wed 11-Sep-2019 05:05

Graham Wilson
Multiply FitTrack Index™: 89.6
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, South Africa
Garmin Edge 800
163 max HR  
Training Plan
Tsogo Sun Amashova Durban Classic - Advanced RACER (8 week)

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Date and Time: Wed 11-Sep-2019 05:05 Duration: 02:50:15
Activity: Road Cycling Heart Rate Avg: 72 % of MaxHR
Altitude: 138m (max) - 0m (min) Altitude: 0m (asc) - 0m (desc)
Distance: 60.0 km Comment:  


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Heart Rate and Speed

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