Mountain Biking for 03:05:00 at 65 % of MaxHR on Wed 11-Sep-2019 06:00

Pat Mitchell
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Krugersdorp, South Africa
Garmin Edge 810
167 max HR  
Training Plan
MTB Multi-Day Stage Race - THE CHALLENGER - Advanced (12 week)

Manual Workout

Date and Time: Wed 11-Sep-2019 06:00 Duration: 03:05:00
Activity: Mountain Biking Heart Rate Avg: 65 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 26.3 km Comment:  


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Heart Rate and Speed

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