Road Cycling for 01:37:42 at 76 % of MaxHR on Tue 17-Sep-2019 18:16

Christopher Rasmus
Multiply FitTrack Index™: 36.0
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Kuils River, South Africa
Garmin Edge 510
184 max HR  
Training Plan
Cape Town Cycle Tour - Advanced RACER (8 week)

File Workout

Christopher only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Christopher doesn't allow the view of heart rate chart.