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Mountain Biking for 01:47:00 at 75 % of MaxHR on Tue 17-Sep-2019 17:00

 
Jacques Van rooyen
 
 
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Profile
Cape Town, South Africa

176 max HR  
 
Training Plan
MTB Intermediate 1 - DIRTY DAN (8 week)
 

Manual Workout

Jacques only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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