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Mountain Biking for 01:01:00 at 68 % of MaxHR on Tue 17-Sep-2019 18:07

 
Gerhard Koekemoer
 
 
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Profile
Cape Town, South Africa
Garmin Edge 810
190 max HR  
 
Training Plan
BestMed Tour of Good Hope - Intermediate 2 COMPETITOR (24 week)
 

Manual Workout

Gerhard only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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