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Indoor Cycling / Spinning for 01:21:00 at 142 BPM on Wed 18-Sep-2019 04:30

 
Carlos De Melo
 
 
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Profile
Witbank, South Africa
Polar RS800X
190 max HR  
 
Training Plan
Discovery 947 Ride Joburg - Intermediate 1 (12 week)
 

Manual Workout

Carlos only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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