Road Cycling for 01:52:00 at 121 BPM on Wed 18-Sep-2019 06:00

Dalene Cronje
Fitness score: 39.7
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Benoni, South Africa

186 max HR  
Training Plan
KAP Sani2c ADVENTURE - Intermediate 2 COMPETITOR (16 week)

Manual Workout

Date and Time: Wed 18-Sep-2019 06:00 Duration: 01:52:00
Activity: Road Cycling Heart Rate Avg: 121 BPM
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 47.0 km Comment:  


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Heart Rate and Speed

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