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Cycling for 01:36:00 at 149 BPM on Wed 18-Sep-2019 04:00

 
Willie van Heerden
 
 
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Profile
Durbanville, South Africa
Garmin Edge 500
202 max HR  
 
Training Plan
MTB Intermediate 2 - JUNGLE JIM (12 week)
 

Manual Workout

Willie only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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