Cycling for 00:48:00 at 7.6 / 10 on Wed 18-Sep-2019 05:15

Shane Kemp
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Pretoria, South Africa
Garmin Edge 800
172 max HR  
Training Plan
Discovery 947 Ride Joburg - SUPER Advanced (8 week)

Strava Workout

Shane only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Shane doesn't allow the view of heart rate chart.