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Walking for 00:20:00 at 67 % of MaxHR on Wed 09-Oct-2019 17:00

 
Koot Momberg
 
 
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Profile
Pretoria, South Africa

174 max HR  
 
Training Plan
Discovery 947 Ride Joburg - Intermediate 2 (12 week)
 

Manual Workout

Koot only shares his workouts with training buddies.
 

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Heart Rate and Speed

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