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Road Cycling for 01:07:00 at 132 BPM on Wed 09-Oct-2019 06:00

 
Abraham Lombaard
 
 
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Profile
Alberton, South Africa

174 max HR  
 
Training Plan
Discovery 947 Ride Joburg - Novice (8 week)
 

Manual Workout

Abraham only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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