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Road Cycling for 01:00:00 at 125 BPM on Wed 09-Oct-2019 06:00

 
A 8 week INT Mahomed
 
 
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Profile
Jhb, South Africa
No device
186 max HR  
 
Training Plan
Discovery 947 Ride Joburg - Intermediate 2 (8 week)
 

Manual Workout

A 8 week INT only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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