Indoor Cycling / Spinning for 01:10:00 at 72 % of MaxHR on Mon 02-Dec-2019 06:00

Henk Lombard
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Hermanus, South Africa
Polar CS100
Not set max HR  
Training Plan
Cape Town Cycle Tour - Intermediate 1 CONTENDER (14 week)

Manual Workout

Date and Time: Mon 02-Dec-2019 06:00 Duration: 01:10:00
Activity: Indoor Cycling / Spinning Heart Rate Avg: 72 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 28.0 km Comment:  


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Heart Rate and Speed

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