Trail Running for 00:42:00 at 130 BPM on Mon 02-Dec-2019 06:00

Harm Vorster
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Kimberley, South Africa
Garmin Edge 510
180 max HR  
Training Plan
Momentum Attakwas MTB Race - Advanced RACER (8 week)

Manual Workout

Date and Time: Mon 02-Dec-2019 06:00 Duration: 00:42:00
Activity: Trail Running Heart Rate Avg: 130 BPM
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 7.0 km Comment:  


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Heart Rate and Speed

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