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Indoor Cycling / Spinning for 01:11:00 at 8 / 10 on Mon 02-Dec-2019 06:00

 
Glenn Tyers
 
 
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Profile
Alberton, South Africa
No device
171 max HR  
 
Training Plan
Spin 'n Ride Combo 2 - WEEKEND WARRIOR (12 weeks)
 

Manual Workout

Glenn only shares his workouts with training buddies.
 

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Heart Rate and Speed

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