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Mountain Biking for 04:09:00 at 73 % of MaxHR on Mon 02-Dec-2019 06:00

 
Willy Matthiae
 
 
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Profile
Middelburg, South Africa
Garmin Edge 500
176 max HR  
 
Training Plan
Karoo to Coast - Advanced RACING SNAKE (8 week)
 

Manual Workout

Willy only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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