Indoor Cycling / Spinning for 01:00:00 at 60 % of MaxHR on Mon 02-Dec-2019 18:00

Louis Van Greunen
view dashboard   view community
Wellington, South Africa
Polar F4
173 max HR  
Training Plan
Cape Argus Pick 'n Pay Cycle Tour 2014 Base Preparation Plan - NOVICE (12 week)

Manual Workout

Louis only shares his workouts with training buddies.


No file uploaded.

Heart Rate and Speed

No file uploaded.