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Indoor Cycling / Spinning for 01:13:00 at 143 BPM on Mon 02-Dec-2019 06:00

 
Luhan van Wyk
 
 
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Profile
Kempton Park, South Africa
No device
179 max HR  
 
Training Plan
Trans Baviaans - Intermediate 2 CONTENDER (12 week)
 

Manual Workout

Luhan only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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