Road Cycling for 02:13:00 at 73 % of MaxHR on Tue 14-Jan-2020 06:00

Dave Symm
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Knysna, South Africa
Garmin Edge 500
162 max HR  
Training Plan
Cape Town Cycle Tour - Intermediate 2 COMPETITOR (12 week)

Manual Workout

Date and Time: Tue 14-Jan-2020 06:00 Duration: 02:13:00
Activity: Road Cycling Heart Rate Avg: 73 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 54.1 km Comment:  


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Heart Rate and Speed

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