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Mountain Biking for 01:09:00 at 71 % of MaxHR on Tue 14-Jan-2020 06:00

 
Andre Smith
 
 
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Profile
, South Africa
No device
175 max HR  
 
Training Plan
Tsogo Sun Amashova Durban Classic - Novice STRIVER (8 week)
 

Manual Workout

Date and Time: Tue 14-Jan-2020 06:00 Duration: 01:09:00
Activity: Mountain Biking Heart Rate Avg: 71 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 23.0 km Comment:  
 

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Heart Rate and Speed

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