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Indoor Cycling / Spinning for 01:00:00 at 7 / 10 on Tue 14-Jan-2020 08:40

 
jan huysamen
 
 
Fitness score: 54.5
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Profile
, South Africa
No device
Not set max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 1 'Peak' (4 week)
 

Manual Workout

Date and Time: Tue 14-Jan-2020 08:40 Duration: 01:00:00
Activity: Indoor Cycling / Spinning RPE: 7 / 10
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 0.0 km Comment:  
 

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Heart Rate and Speed

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